Weigh In record (no journal entry) for 27 October 2020
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119.3 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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1630 kcal
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Fat: 47.18g | Prot: 69.55g | Carb: 159.63g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Osem Mini Croutons, Minestrone Soup (Home Recipe). Dinner: White Table Wine , Hello Fresh Honey Mustard Chicken, Sticky Rice. more...
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losing 0.7 lb a week
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