Weigh In record (no journal entry) for 27 October 2020
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198.2 lb
Lost so far: 28.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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55 kcal
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Fat: 3.24g | Prot: 1.36g | Carb: 7.73g.
Dinner: Açúcar, Cacau em Pó (Não Adocicado), Italac Creme de Leite. more...
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gaining 1.0 lb a week
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