Weigh In record (no journal entry) for 27 October 2020
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146.4 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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402 kcal
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Fat: 23.82g | Prot: 16.02g | Carb: 32.44g.
Breakfast: Spiegelei, Take It Veggie Paprika-Tomate-Zucchini Veganer Bio-Aufstrich, Pink Lady Äpfel, Harry Körner Balance Sandwich, Rispentomaten, Deluxe Mozzarella Di Bufala. more...
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losing 4.6 lb a week
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