Weigh In record (no journal entry) for 26 October 2020
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119.0 lb
Lost so far: 4.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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1407 kcal
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Fat: 51.01g | Prot: 105.46g | Carb: 161.81g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, АРТА Молоко 1,5%, Lucky Days Шоколад. Dinner: John West Tuna Chunks in Spring Water (65g), McDonald's French Fries (Medium), Cauliflower, Yeo Valley Fat Free Greek Yoghurt, Станем Друзьями Авокадо, Egg White, Morrisons Cottage Cheese, Asda Lighter Grated Cheese. more...
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steady weight
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Aloha Lara's weight history
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