Weigh In record (no journal entry) for 27 October 2020
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118.6 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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1744 kcal
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Fat: 96.25g | Prot: 116.74g | Carb: 108.94g.
Lunch: 香蕉, 甜椒, 乾煸四季豆, 雞湯, 菜脯蛋, 糖醋里脊. more...
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losing 4.6 lb a week
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🏋️🏻♀️crystal's weight history
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