Weigh In record (no journal entry) for 27 October 2020
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203.0 lb
Lost so far: 45.9 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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406 kcal
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Fat: 17.07g | Prot: 19.67g | Carb: 43.04g.
Breakfast: Carrefour Lait Demi Écrémé, Leader Price Sucre en Morceaux, Café, Maître Jean Pierre Pain au Chocolat. Lunch: Herta Tendre Noix Supérieur , Auchan Carottes Râpées, Endive. more...
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gaining 1.5 lb a week
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