ronanda's Journal, 21 December 2010

Weigh In record (no journal entry) for 21 December 2010
201.0 lb Lost so far: 49.0 lb.    Still to go: 11.0 lb.    Diet followed 100%.

Diet Calendar Entry for 21 December 2010:
794 kcal Fat: 17.07g | Prot: 33.41g | Carb: 129.43g.   Breakfast: cheddar cheese, whole wheat english muffin, egg. Lunch: hard candy, beets, black bean soup. more...
gaining 1.0 lb a week

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