Weigh In record (no journal entry) for 27 October 2020
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168.2 lb
Lost so far: 16.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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1049 kcal
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Fat: 70.77g | Prot: 23.86g | Carb: 113.85g.
Breakfast: Венигрет с Картошкой, Сахар, Кофе. Lunch: Пирожок с Картошкой. Dinner: Венигрет с Картошкой. more...
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losing 27.8 lb a week
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valeriya.korolev's weight history
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