Weigh In record (no journal entry) for 26 October 2020
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187.8 lb
Lost so far: 0 lb.
Still to go: 110.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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1603 kcal
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Fat: 73.72g | Prot: 75.46g | Carb: 150.13g.
Breakfast: Creme de Leite. Lunch: Relva Verde Psyllium, Azeite de Oliva Extra-Virgem, Cebolas, Cenouras, Natural Salads Couve Manteiga, Ovo Mexido. Dinner: Nestlé Creme de Leite, Casa do Pão de Queijo Pão de Queijo Mini, Repolho-Roxo, Azeite de Oliva Extra-Virgem, Peito de Frango, Macarrão. more...
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losing 0.0 lb a week
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