Schokoriegellikör
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155.6 lb
Lost so far: 29.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2020:
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1791 kcal
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Fat: 65.67g | Prot: 77.40g | Carb: 222.75g.
Breakfast: Himbeeren, Heidelbeeren, Milch 1,5%, Exquisa SKYR, Haferkleie, Alnatura Dinkelkleie, Kölln Haferflocken. Lunch: Gebratener Reis mit Hühnchen. Dinner: Kirschtomaten, Gebratener Reis mit Hühnchen, Wechsler's Bio Garnelen Natur, Essig und Öl Dressing (Hausrezept), Florette Fein & Pikant. Snacks/Other: Raffaello Raffaello, Ben & Jerry's Moo-Phoria Chocolate Cookies & Cream. more...
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1727 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 3.1 lb a week
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