Weigh In record (no journal entry) for 26 October 2020
|
118.6 lb
Lost so far: 2.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 October 2020:
|
851 kcal
|
Fat: 21.13g | Prot: 25.98g | Carb: 145.64g.
Lunch: Suco de Manga, Alface, Ovo Cozido, Ovo Cozido, Batata-Doce (sem Casca, Cozido, Fervido), Quero Feijão Carioca . Snacks/Other: Bolo Branco (sem Cobertura Glacé), Banana. more...
|
|
1622 kcal
|
Activities & Exercise:
Exercícios aplicativo 💪 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 0.7 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brenda.ximeness15's weight history
|