Weigh In record (no journal entry) for 26 October 2020
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135.1 lb
Lost so far: 9.3 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2020:
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1397 kcal
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Fat: 69.72g | Prot: 66.79g | Carb: 135.51g.
Breakfast: Pasta con Salsa de Carne, Soprole Leche Entera, Selecta Avena Instantánea. Lunch: Quaker Barra de Cereal Frutilla , Tomate Relleno. Dinner: Palta Hass, Unimarc Media Palta, La Preferida Jamón de Pavo Acaramelado, La Preferida Jamón de Pavo Acaramelado, La Preferida Jamón de Pavo Acaramelado, Fuchs Pan de Molde Integral. more...
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1683 kcal
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Activities & Exercise:
hu - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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