Weigh In record (no journal entry) for 26 October 2020
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232.6 lb
Lost so far: 16.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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651 kcal
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Fat: 48.79g | Prot: 37.70g | Carb: 15.22g.
Breakfast: Peksimet, Otlu Peynir, Sahanda Yumurta. more...
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steady weight
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pozitif12's weight history
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