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Ог 95
Опг 79
От 78
Об 102
Ор 29
Он 56,5
Ои 36
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147.9 lb
Lost so far: 39.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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1848 kcal
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Fat: 120.43g | Prot: 49.57g | Carb: 140.31g.
Breakfast: SPAR Картофель по-Французски с Мясом. Lunch: Тирамису. Dinner: Сахар, SPAR Картофель по-Французски с Мясом. Snacks/Other: Блины на Молоке, Рогачев Сгущенка. more...
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losing 1.5 lb a week
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