Weigh In record (no journal entry) for 26 October 2020
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235.5 lb
Lost so far: 18.1 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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2711 kcal
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Fat: 93.50g | Prot: 159.90g | Carb: 294.60g.
Breakfast: Gutes Land H-Milch - Fettarme 1,5% Fett, American Style Chicken Burger, Bifi Roll. Lunch: Satori fruhlingsrolle huhn. Dinner: 荠菜包子. more...
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gaining 0.4 lb a week
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zczyc's weight history
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