Weigh In record (no journal entry) for 26 October 2020
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152.1 lb
Lost so far: 18.7 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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1462 kcal
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Fat: 78.55g | Prot: 56.05g | Carb: 139.42g.
Breakfast: Keçi Peyniri, Çavdar Ekmeği, Haşlanmış Yumurta. Lunch: Burger King Mini Mayonez, Burger King Patates (Küçük Boy), Burger King Pepsi Light (Küçük Boy), Starbucks Chai Tea Latte (Tall), Burger King Etli Barbekü Brioche. more...
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losing 4.6 lb a week
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jasmin_damla1's weight history
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