Weigh In record (no journal entry) for 26 October 2020
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119.3 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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1542 kcal
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Fat: 129.09g | Prot: 80.93g | Carb: 91.55g.
Lunch: 達美樂 轟炸無骨雞腿排, 芥蘭, 麥當勞 (McDonald's) 玉米濃湯(小), 煎雞蛋. more...
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gaining 7.7 lb a week
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🏋️🏻♀️crystal's weight history
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