Weigh In record (no journal entry) for 25 October 2020
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194.3 lb
Lost so far: 15.3 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2020:
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950 kcal
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Fat: 31.53g | Prot: 84.42g | Carb: 73.25g.
Breakfast: Hepafast Drink. Lunch: Hepafast Drink. Dinner: Hepafast Drink, Ja! Schmand, Rote Paprika, Sellerie, Zucchini, Rapsöl, Karotten. more...
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losing 18.6 lb a week
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wovvbagger's weight history
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