Weigh In record (no journal entry) for 25 October 2020
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148.6 lb
Lost so far: 63.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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717 kcal
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Fat: 24.30g | Prot: 40.46g | Carb: 88.67g.
Breakfast: Сырники ПП, Каравай Рогалик Диетический, Хлеб, Авокадо, Сыр. more...
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steady weight
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helena.elena's weight history
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