Claudineia Querubim's Journal, 24 October 2020

Vamos q vamos, rumo ao objetivo. 65k
158.3 lb Lost so far: 34.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2020:
2036 kcal Fat: 65.12g | Prot: 83.42g | Carb: 146.99g.   Breakfast: DuPrata Requeijão Cremoso, Café com Açúcar, Pullman Pão Integral Original. Lunch: Coca-Cola Coca-Cola, Churrasco. Dinner: Pizza de Queijo, Cachaça. Snacks/Other: Itaipava Cerveja . more...
34 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.9 lb a week

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24 Oct 20 by member: Vidinha1

     
 

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