Moon beam's Journal, 14 February 2009

Weigh In record (no journal entry) for 14 February 2009

176.4 lb Lost so far: 2.2 lb. Still to go: 66.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2009:

606 kcal

Fat: 51.15g | Prot: 29.39g | Carb: 7.88g. Breakfast: sausage. Lunch: cucumber, boston lettuce, feta cheese, honey, carrots. more...

1957 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 3.1 lb a week


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Moon beam's weight history