Weigh In record (no journal entry) for 23 October 2020
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126.5 lb
Lost so far: 32.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2020:
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382 kcal
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Fat: 12.00g | Prot: 16.00g | Carb: 53.00g.
Breakfast: Sabra Classic Hummus, Pedialyte Electrolyte Powder, Optimum Nutrition Amino Energy. Lunch: Hot and Sour Soup. more...
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gaining 7.0 lb a week
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wilsonse's weight history
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