28 kilo nasıl verdiysen 3 kilo daha ver bi zahmet's Journal, 23 October 2020

ilk hedefime çok az kaldııı 💣

162.7 lb Lost so far: 42.3 lb. Still to go: 23.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 October 2020:

397 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 2.1 lb a week


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28 kilo nasıl verdiysen 3 kilo daha ver bi zahmet's weight history