Weigh In record (no journal entry) for 23 October 2020
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139.8 lb
Lost so far: 19.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2020:
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1913 kcal
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Activities & Exercise:
Cross Training - 1 hour, Google Fit - 23 hours. more...
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losing 3.1 lb a week
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Day Ribeiro's weight history
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