Weigh In record (no journal entry) for 23 October 2020
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139.6 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2020:
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816 kcal
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Fat: 32.01g | Prot: 21.55g | Carb: 110.63g.
Breakfast: Konti Конфеты Моне, MacChocolate Горячий Шоколад , Coffeeport Киш с Курицей. Lunch: Атаг Забегай на Чай, Каша Рисовая на Молоке, Лосево Пирожок с Яблоком. more...
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losing 1.9 lb a week
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anastaziadi's weight history
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