Weigh In record (no journal entry) for 22 October 2020
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123.5 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2020:
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118 kcal
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Fat: 0.44g | Prot: 1.45g | Carb: 26.01g.
Breakfast: Emeth Mermelada de Durazno Light, Greating Galletas de Arroz Integral sin Sal, Mate Amargo. more...
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losing 0.7 lb a week
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