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O objetivo é chegar aos 63 até domingo
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139.3 lb
Lost so far: 16.1 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2020:
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90 kcal
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Fat: 2.29g | Prot: 0.53g | Carb: 16.83g.
Breakfast: Bolo de Chocolate. more...
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losing 0.8 lb a week
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