Weigh In record (no journal entry) for 22 October 2020
|
149.0 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2020:
|
1320 kcal
|
Fat: 52.00g | Prot: 37.98g | Carb: 176.40g.
Breakfast: Ашан Улитка с Курицей, Сахар. Lunch: Сахар, Бекон (Жареный), Жареная Картошка, Чайхона Суп-Пюре Грибной. Dinner: Пирожок с Капустой, Сахар. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eat_yummy's weight history
|