Weigh In record (no journal entry) for 29 August 2013
|
220.7 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2013:
|
1101 kcal
|
Fat: 50.78g | Prot: 30.96g | Carb: 128.46g.
Breakfast: Rijstwafel Caramel. Lunch: Appel. Dinner: Kaassoufle. Snacks/Other: Sundae IJs met Caramel Topping, Ontbijtkoek. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandiejj's weight history
|