Weigh In record (no journal entry) for 21 October 2020
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155.2 lb
Lost so far: 51.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2020:
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1591 kcal
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Fat: 91.00g | Prot: 45.67g | Carb: 142.87g.
Breakfast: Гренки Домашние, Чай. Lunch: Сибирская Коллекция Пельмени Домашние, Магнолия Салат Оливье с Колбасой. Dinner: Коркунов Конфета. more...
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gaining 1.5 lb a week
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