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Ada yang sama kasus nya kaya aku ga. Sempet stuck 2 mingguan terus aku tambahin makannya gitu dan makan kentang goreng juga.. bebas lah. Malah turunnya langsung 1.5kg kurang dari 1 minggu. Aneh atau ga ya ?😅
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227.1 lb
Lost so far: 41.9 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2020:
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1476 kcal
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Fat: 83.60g | Prot: 93.01g | Carb: 90.04g.
Breakfast: Peanut Sauce, Beef. Lunch: Tempe Goreng, Potato French Fries, Prosana Fast Bite. Dinner: Bango Kecap Manis, Peanut Sauce, Cooked Duck Egg, Babi Panggang. more...
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steady weight
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mschristanti's weight history
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