Weigh In record (no journal entry) for 20 October 2020
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104.7 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2020:
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1442 kcal
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Fat: 60.04g | Prot: 33.80g | Carb: 192.66g.
Breakfast: Молочная Культура Йогурт Кокос и Ваниль, Молочная Культура Йогурт Персик & Липовый Цвет. Lunch: Борщ с Говядиной. Dinner: ВкусВилл Лапша Пшеничная Удон. Snacks/Other: Hello, Foody! Орешки с Вареной Сгущенкой. more...
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gaining 0.3 lb a week
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