Peacefultimes11's Journal, 19 October 2020

Back on track for the most part. It’s getting chilly here so my daily hikes are faster now, hopefully burning more calories.

206.0 lb Lost so far: 45.6 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 October 2020:

1809 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.5 lb a week

Comments

LOL. Silver lining

19 Oct 20 by member: liv001

@liv001 always a silver lining lol. As long as I’m out on a trail I’m happy

20 Oct 20 by member: Peacefultimes11


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Peacefultimes11's weight history