Lillylove30's Journal, 17 December 2010

185.0 lb Lost so far: 9.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

---

592 kcal

Fat: 15.63g | Prot: 25.73g | Carb: 92.90g.   Breakfast: banana, 1% Fat Milk, honey & oats mixers. Lunch: blueberries, tuna salad, brie cheese, Tomatoes, lettuce, multi grain country bread. more...

2053 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...