maxi.katy's Journal, 18 October 2020

Weigh In record (no journal entry) for 18 October 2020
206.6 lb Lost so far: 0 lb.    Still to go: 63.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2020:
621 kcal Fat: 30.44g | Prot: 16.57g | Carb: 75.75g.   Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром, Сливочное Масло, Гречка Отварная. more...
1741 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 1.5 lb a week

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