Weigh In record (no journal entry) for 18 October 2020
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123.9 lb
Lost so far: 4.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2020:
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459 kcal
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Fat: 26.55g | Prot: 17.69g | Carb: 37.38g.
Breakfast: Магнит Авокадо, Сахар, Коломенское Батон Пшеничный с Отрубями, Гиагинский Молзавод Адыгейский Традиционный Сыр, Вологодский Мясокомбинат Ветчина Московская. more...
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losing 1.1 lb a week
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arutyunova-2004's weight history
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