Weigh In record (no journal entry) for 17 October 2020
|
105.6 lb
Lost so far: 42.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2020:
|
313 kcal
|
Fat: 7.27g | Prot: 17.52g | Carb: 45.06g.
Breakfast: Clémentines, Grenade, Alpro Yaourt Nature à la Noix de Coco, Raisins, Pineapples Ananas Frais, Banane, Pommes Pink Lady, Danone Skyr Nature 0%, Alpro Nature sans Sucre. Snacks/Other: Thiriet Brioche Parisienne. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Socha88's weight history
|