Weigh In record (no journal entry) for 17 October 2020
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168.2 lb
Lost so far: 0.2 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2020:
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425 kcal
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Fat: 23.74g | Prot: 18.53g | Carb: 36.06g.
Breakfast: ВкусВилл Конфеты Горький Шоколад, Стародворье Сосиски Баварские, METRO Сыр Тильзитер , Кофе (из Молотых Зерен), Starbucks Сахар, Бахетле Хлеб Итальянский Деревенский. more...
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steady weight
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