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greendreamsTX
Journal
27 Aug 13
greendreamsTX's Journal, 27 August 2013
greendreamsTX's Profile
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Erratic schedule
191.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2013:
2699 kcal
Fat: 81.81g | Prot: 133.88g | Carb: 344.74g.
Breakfast:
coffee-mate Cafe Mocha.
Lunch:
Lundberg Butternut Squash Risotto, Fresh & Easy Frozen Edamame.
Dinner:
Cheddar Cheese, Spanish Rice, Tortilla Corn Chips, Skinless Chicken Breast, Flour Tortilla.
Snacks/Other:
Carrot Cake with Icing, Vanilla Ice Creams, Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix.
more...
2429 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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