greendreamsTX's Journal, 27 August 2013

Erratic schedule

191.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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2699 kcal

Fat: 81.81g | Prot: 133.88g | Carb: 344.74g.   Breakfast: coffee-mate Cafe Mocha. Lunch: Lundberg Butternut Squash Risotto, Fresh & Easy Frozen Edamame. Dinner: Cheddar Cheese, Spanish Rice, Tortilla Corn Chips, Skinless Chicken Breast, Flour Tortilla. Snacks/Other: Carrot Cake with Icing, Vanilla Ice Creams, Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix. more...

2429 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...