weberville's Journal, 01 October 2010

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Weigh In record (no journal entry) for 01 October 2010

220.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 October 2010:

1142 kcal

Fat: 54.84g | Prot: 40.78g | Carb: 132.52g. Lunch: Chocolate Cake (Without Frosting), Kettle Corn 100 Calorie Pop, Orange Juice, Wild Smoked Salmon & Hazelnut Salad. more...

2431 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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weberville's Journal, 01 October 2010

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