Weigh In record (no journal entry) for 16 October 2020
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130.7 lb
Lost so far: 3.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2020:
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292 kcal
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Fat: 12.83g | Prot: 3.25g | Carb: 41.38g.
Breakfast: Cookie. more...
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gaining 3.1 lb a week
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Lora Jone's weight history
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