Weigh In record (no journal entry) for 16 October 2020
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246.9 lb
Lost so far: 71.9 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2020:
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346 kcal
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Activities & Exercise:
Rowing - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...
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gaining 0.6 lb a week
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