Weigh In record (no journal entry) for 16 October 2020
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200.4 lb
Lost so far: 2.6 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2020:
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168 kcal
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Fat: 1.99g | Prot: 25.35g | Carb: 11.48g.
Breakfast: ESN Eiweißshake, Innocent Orangensaft, Kaffee mit Milch. more...
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losing 2.3 lb a week
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Blümchenduft's weight history
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