Weigh In record (no journal entry) for 16 December 2010
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356.4 lb
Lost so far: 9.6 lb.
Still to go: 148.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2010:
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2786 kcal
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Fat: 96.50g | Prot: 97.63g | Carb: 274.49g.
Breakfast: krispy kreme. Lunch: Traditional Pepperoni Pizza. Dinner: Jagermeister, Beer (Pilsner), Beer (Pilsner), Chicken Club Sub. Snacks/Other: Diet Mountain Dew, Oatmeal Cookie Dough, Chocolate Chip Cookies (Dry Mix). more...
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losing 0.4 lb a week
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kadandinohotmail.com's weight history
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