Weigh In record (no journal entry) for 15 December 2010
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132.5 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2010:
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1316 kcal
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Fat: 40.73g | Prot: 61.20g | Carb: 182.27g.
Breakfast: Nonfat Tazo Chai Tea Latte (Grande). Lunch: Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Dinner: Bistro Selections Stuffed Turkey Breast. Snacks/Other: Light String Cheese, David Roasted & Salted Sunflower Seeds (Original), Tomatoes, Mint M&M's. more...
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losing 0.0 lb a week
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