Weigh In record (no journal entry) for 26 August 2013
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251.8 lb
Lost so far: 63.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2013:
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2026 kcal
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Fat: 71.75g | Prot: 80.39g | Carb: 245.04g.
Breakfast: Peaches, Instant Oatmeal - Apples & Cinnamon. Lunch: Chunky Baked Potato with Cheddar & Bacon Bits Soup, Original Ranch Dressing. Dinner: Green Snap Beans , Kirkland Signature Boneless Skinless Chicken Breast, Kraft Homestyle Macaroni & Cheese. Snacks/Other: Sugar Free French Vanilla Liquid Coffee Creamer. more...
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gaining 6.2 lb a week
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