Weigh In record (no journal entry) for 15 December 2010
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267.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2010:
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2142 kcal
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Fat: 175.97g | Prot: 112.49g | Carb: 24.43g.
Breakfast: sugar free coffee creamer, coffee. Lunch: Egg Salad, egg salad, jimmy dean sausage. Dinner: salmon, zucchini. Snacks/Other: atkins shake, whipped cream, sugar free jello. more...
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gaining 0.4 lb a week
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Omegavee121's weight history
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