Weigh In record (no journal entry) for 13 October 2020
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165.6 lb
Lost so far: 109.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2020:
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185 kcal
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Fat: 10.25g | Prot: 22.00g | Carb: 1.50g.
Breakfast: Fairlife High Protein Vanilla, Appleton Farms Thick Sliced Bacon. more...
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losing 6.3 lb a week
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amberangeline's weight history
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