Weigh In record (no journal entry) for 13 October 2020
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295.0 lb
Lost so far: 23.1 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2020:
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797 kcal
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Fat: 43.03g | Prot: 45.21g | Carb: 58.16g.
Breakfast: CasanCrem CasanCrem Clásico, Hogareñas Galletas de Salvado, La Paulina Queso Dambo, Paladini Jamón Cocido, La Serenísima Leche Entera, Frutillas. Snacks/Other: Jugo de Naranja Recién Exprimido. more...
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losing 0.4 lb a week
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