Weigh In record (no journal entry) for 25 August 2013
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120.2 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2013:
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376 kcal
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Fat: 9.96g | Prot: 16.63g | Carb: 56.14g.
Breakfast: Queijo Minas, Pão Francês ou de Viena (com Fermento). Lunch: Itambé Coalhada Light, Banana Prata. more...
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losing 0.3 lb a week
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